Making PODCAST Moves with Tracy!

I would like to introduce you all to an amazing podcast! Tracy Kadessa is the amazing host! She is having some much-needed thought-provoking dialogue that is opening up the doors to more in-depth conversations. Recently, I received the opportunity to interview her! Learn more! Check it out below! What sparked your interest in starting a podcast, and what kind of impact do you want to make on your audience? It occurred to me that some of the so-called inclusive spaces weren’t really inclusive. For example, you have to watch what you say in many “inclusive conferences.” In some of these … Continue reading Making PODCAST Moves with Tracy!

Let’s talk Mental Health, Self-Care, and Inclusion with Dr. Raé Nicole!

I would like to introduce you all to Dr. Raé Nicole Lundy! She is a licensed clinical psychologist, mental health activist, higher education administrator, and TEDx speaker. She is working to make sure that we instill self-care into our daily lives as a top priority, which ties into our mental health and well-being, while being inclusive. Our mental health is so imperative. We all want to feel seen and heard. All of our feelings are valid. Guess what? That’s where Dr. Lundy comes in! “Healthy Hearts Counseling & Coaching was developed in 2018 by Dr. Raé Nicole, which provides mental health … Continue reading Let’s talk Mental Health, Self-Care, and Inclusion with Dr. Raé Nicole!